health

Six Ways to Maintain a Physically Fit Body

Six Ways to Maintain a Physically Fit Body

If you want to live longer and become a productive individual in this world, you should choose to become healthy. This choice comes with the decision to embrace a healthy and well disciplined lifestyle just like what Medicare is advising. Source: Six Ways to Maintain...

Why Am I So Tired All the Time? 23 Causes of Your Low Energy Levels

Why Am I So Tired All the Time? 23 Causes of Your Low Energy Levels

Ever wonder why you are so tired all the time? If so, you are not alone. Having low energy is a big concern for a lot of people. In fact, this common issue even has its own acronym—TATT—which stands for "tired all the time." Source: Why Am I So Tired All the Time? 23...

10 Ideas to Make Workouts More Fun

10 Ideas to Make Workouts More Fun

There are ways to make your workouts feel more likely play and less like work. Source: 10 Ideas to Make Workouts More Fun (and a Contest) | Mark's Daily...

How High Testosterone Lowers Depression In Men

How High Testosterone Lowers Depression In Men

Men, you don't have to struggle with bouts of depression anymore. Instead, make every moment count. Check of how high testosterone lowers depression in men and what you can do today to take your testosterone levels to new heights. Source: How High Testosterone Lowers...

Dark Chocolate Reduces Stress and Inflammation

Dark Chocolate Reduces Stress and Inflammation

A number of other studies have confirmed cacao can benefit your heart, blood vessels, brain and nervous system, and helps combat diabetes and other conditions rooted in inflammation Source: Dark Chocolate Reduces Stress and...

Toxic Weed Killer Found in Most Foods Sold in the Market

Toxic Weed Killer Found in Most Foods Sold in the Market

Independent testing has found significant amounts of glyphosate in a wide range of foods as well, including grains (especially oats), legumes, beans, orange juice, wine and ice cream Source: Toxic Weed Killer Found in Most Foods Sold in the...